Easy Banana Berry Smoothie Bowl
Starting your day on a healthy note doesn’t have to be boring. You can still get plenty of nutrients from a healthy breakfast without sacrificing taste. Smoothie Bowls are one of my favorite food trends. They’re easy to create and you can get creative with different flavor combinations. This Banana Berry Smoothie Bowl recipe is a great healthy breakfast recipe or a delicious protein rich post-workout meal.
The Nutritional Benefits Of Smoothie Bowls
Since you can be creative with smoothie bowls, you can really pack a nutritional punch. I start with picking my preferred protein powder. You can do a whey protein or plant-based option. Vanilla is the most versatile flavor and what works best for this recipe.
Secondly, you can pick the yogurt base you want. I do a low sugar greek yogurt that’s also a vanilla flavor. Since the fruit offers natural sugars, I like to keep the yogurt low sugar and low carb. The yogurt and almond milk provide a great source of calcium.
For the fruit, pick out what’s in season and your favorite flavor combinations. We love blueberry picking as a family. I stick them in the freezer to use for smoothies. I use fresh frozen fruit – all organic.
How To Make Your Banana Berry Smoothie Bowl
Start by placing your greek yogurt, protein, almond milk and honey into the blender.
Add your blueberries last.
Blend on high until smooth.
Pour smoothie into a bowl. Top with a row of strawberry slices, a row of blue berries, a row of banana slices, and a row of oats. Serve and enjoy!
- 2 cups of Greek Yogurt
- 1 Scoop of Vanilla Protein Powder
- 3/4 cup of Almond Milk
- 1/4 cup of Honey
- 1/4 cup of Blueberries
- Top with: Strawberries Slices, Oats, Bananas Slices, and Blueberries.
- Start by placing your greek yogurt, protein, almond milk, honey, and blueberries into a blender.
- Blend on high until smooth.
- Pour smoothie into a bowl.
- Top with a row of strawberry slices, a row of blue berries, a row of banana slices, and a row of oats.
Amount Per Serving: Calories: 289 Total Fat: 4g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 3g Cholesterol: 8mg Sodium: 129mg Carbohydrates: 32g Fiber: 12g Sugar: 22g Protein: 80g