Lidl Keto Grocery Shopping List + Can’t Miss Items
Looking to cut carbs in the New Year? Here are the BEST items to buy at Lidl grocery stores.
Keto diet
Easy Keto Peanut Butter Cookies Recipe (Low Carb)
Wanna know a little secret? I just cannot say “no” to cookies. And honestly, the flavor of the cookies doesn’t even matter. Warm and fresh out of the oven, or …
Intermittent Fasting: How It Works + My Personal Results
Intermittent Fasting Guide If you’ve been around the weight loss circuit lately, chances are you have heard of Intermittent Fasting. The idea of fasting as a form of weight loss …
Guide To Eating Keto At Universal Studios & Islands Of Adventure Orlando
Tips For Eating Keto At Universal Studios It’s so easy for me to stay on track and diet when I’m at home. Yet, a one week vacation can wreak havoc …
Keto Egg Roll In A Bowl: Quick Low Carb Asian Cuisine
Everyone loves egg rolls, right? But the one thing that most people would change about the classic egg roll? Getting rid of the carbed up wrap that contains all the goodness of those irresistible egg rolls. …
Guide To Eating Keto In Disney’s Hollywood Studios
How To Eat Keto In Disney’s Hollywood Studios You’d think that in Hollywood there wouldn’t be a carb in sight! This guide on how to eat Keto in Disney’s Hollywood …
My Fitness Pal Before & After: 100 Days Of Weight Loss Progress
Last June, I realized I was struggling with some Postpartum Depression issues that were never professionally addressed. My weight loss wake up call came from several different instances, but I …
Walt Disney World Guide To Maintaining Keto in Epcot
Low Carb Epcot Keto Guide Staying keto in Epcot does not have to be a burden, or a challenge. There are plenty of great options, especially if you dine at …
Walt Disney World Guide to Keto in Magic Kingdom
Low Carb Magic Kingdom Keto Guide It doesn’t have to be challenging to maintain ketosis while on a Disney World Vacation. Walt Disney World is one of the best places …
Keto Appetizer: Bacon and Cream Cheese Stuffed Peppers
Since I’ve been watching what I eat and making an effort to lose the baby weight, I’ve adopted a low-carb Keto diet. It’s all the rage right now and it’s …