Fitness

We all wish wellness and better health was easy. Often we think about the struggle that it takes to lose weight and be healthier, and then we decide it’s not …

So you’ve got an Apple Watch? It’s one of my favorite gifts that I’ve ever owned. My Husband bought me an Apple Watch and I thought I’d never need it. …

Intermittent Fasting Guide If you’ve been around the weight loss circuit lately, chances are you have heard of Intermittent Fasting. The idea of fasting as a form of weight loss …

Essential Fitness Gear Pieces That I Love This post, The Essential Fitness Gear You Need For Your Resolutions, is sponsored by BabbleBoxx.com. All opinions are my own. I was given complimentary products …

I love to travel for big races, like the WDW Marathon, and I’m always packing for the next trip. It’s easy to forget the little things that I need for …

The following is a paid sponsored post with BODYARMOR Sports Drinks and Mom it Forward. All opinions are my own.  I can’t believe we’re wrapping up 2017 already, but the New Year …

I was walking with my friend the other night and we had an intense conversation about her fitness tracker, a new Apple watch. She was showing me all of the …

Easy Blender Muffins Recipe I just created Easy Protein Blender Muffins to satisfy my sweet tooth, pack protein and satiate my hunger. The recipe features Quest Nutrition’s latest flavor: Cinnamon …

Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias Being active and enjoying time with my family is one of my favorite …

If you’re starting to get into running races, it’s best to know the common mistakes that runners make during the race. When I started racing in 2012, I made a …

The following is a sponsored post from FitFluential and Premier Protein. All opinions are my own. This year, I’ve been trying to focus more on my nutrition. I know it’s …

This post is sponsored by FitInfinite App, but all opinion are my own. The best part of running, to me, are the friends I make through it and the community. My …

With so many huge fall races, like the New York City Marathon, I have family and friends ask me how to show a loved one, who runs, support and admiration. …

School has been back in session for several months and the holidays are quickly approaching. This is the time of year when the hustle can catch up and you’re left …

The costumes seen at a Run Disney race are incredible. Some crafty and creative runners spend the months prior to the race planning their costumes. From the ornate and over-the-top …

I’m joining my fellow running bloggers (April from Run the Great Wide Somewhere, Patty from No Guilt Life and Erika from MCM Mama Runs) for Tuesday on the Run and this …

Run Disney recently made the switch to using their own photographers, same as the photographers located in the parks. It was such a welcomed change for runners because all of …

I’m linking back up with the other wonderful bloggers for Tuesdays on the Run. These ladies always come up with fantastic running topics and it’s fun to read everyone’s different …

When I was pregnant with my son, JP, I had these sporty day dreams about running with him in the jogging stroller with smiles on both of our faces. Of …

We all know that exercises increases our endorphins and makes us feel better. But sometimes you just can’t bring yourself to do it. It happens to everyone, even the best. …

Amongst many Atlanta traditions, the AJC Peachtree Road Race holds a dear spot in the hearts of all Atlantan’s. The race is the world’s largest 10k and really highlights the …

There is so much temptation on a Disney trip with the amazing food choices all around you. I’ve come home from a RunDisney vacation, where I’ve run a half marathon, …

Tomorrow I’ve got a 5:45AM wake up time for my long run. During my college years, you couldn’t pay me to wake up that early and workout! But I’ve trained …

Are you thinking of signing up for the Glass Slipper Challenge? Or maybe you just registered for the Star Wars Rebel Challenge and now you’ve got to start training? I’m …