The following post is sponsored by Gerolsteiner Sparkling Mineral Water. All opinions are my own.
Living a well balanced and healthy lifestyle is what we all strive for. Being a healthy Mom is important to me, so I can keep up with my kids and be a role model. Coming off of Summer break, I’m focusing on my marathon training again. That means I’m refocusing my diet, being more active and working on my health from the inside out. It’s time for me to feel better and have the energy my days demand.
It doesn’t have to be all or nothing though, because small changes make a big difference! I’m adding mineral water to my daily routine as part of a healthy lifestyle.
What is Mineral Water?
Mineral water is considered nature’s “miracle water” and it’s sourced from underground aquifers where natural geological formations produce conditions that allow for the water to be mineralized. Mineral water offers superior hydration.
Our bodies need minerals on a daily basis. We get minerals from the food and beverage options we digest. For example, calcium and magnesium are vital for our cellular activity.
Gerolsteiner Sparkling Mineral Water is #1
Since 1888, Gerolsteiner Sparkling Mineral Water has been the number one brand in the world. The brand meets the international requirements for natural mineral water. Gerolsteiner Sparkling Mineral Water is all-natural, zero calories and full of important nutrients, like calcium and magnesium. Since both calcium and magnesium are used for muscular activity, you can drink Gerolsteiner as a pre and post workout beverage!
Join The Gerolsteiner Sparkling Detox Challenge
I’m inviting my readers to join me as we refocus on our health for Fall with the Gerolsteiner Sparkling Detox Challenge! It’s time to ditch the soda and reach for the naturally carbonated bubbles of Gerolsteiner. You’ll discover the benefits of mineral water firsthand. The idea of the Sparkling Detox is simple:
- Enjoy a balanced and healthy lifestyle: exercise, healthy eating, time to relax and rejuvenation.
- Ditch all old beverages: sodas, juice, alcohol, coffee and tea
- Commit to only drinking Gerolsteiner Sparkling Mineral Water from September 11 – 15th! Only 5 days!
- To ensure you stay well hydrated, drink 1.5 to 2 liters of Gerolsteiner Sparkling Mineral Water every day.
You can still follow your normal workout routine and your usual diet. Regardless of your fitness level, you can join me in the Sparkling Detox. Look for motivational tips, like exercise suggestions and snack ideas, in the Sparkling Detox Facebook Group.
Where to Buy Gerolsteiner Sparkling Mineral Water
Gerolsteiner is available nationwide. You can use their store locator to find a location near you. You can also find special offers on the Ibotta coupon app, shop online at Sam’s Club and Jet.com or get case discounts at Whole Foods Markets.
Gerolsteiner Mineral Water Giveaway
Open to everyone who subscribes to the Sparkling Detox Challenge, 300 lucky participants will win one case of Gerolsteiner (24 500ml/16.9 fl. oz. BPA- free lightweight plastic bottles) for your own Sparkling Detox! This equates to 12 liters of mineral water for each winner, or an average of 2.4 liters per day. That’s more than plenty to enjoy the recommended 8 glasses per day.
Registration for the Sparkling Detox Challenge is open from July 31 – August 28, 2017 via the sweepstakes application.
Join the community of participants, on Instagram, and tag Gerolsteiner: @Gerolsteiner_USA. You can share your images during the detox and use the hashtags: #sparklingdetox #GerolsteinerUSA. We can support and motivate each other.
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