I just created Easy Protein Blender Muffins to satisfy my sweet tooth, pack protein and satiate my hunger. The recipe features Quest Nutrition’s latest flavor: Cinnamon Crunch. Call me nostalgic, but I still like to have the taste of something sweet in the morning. I think it’s from all the years growing up on kid’s cereals. That little something sweet just helps to wake me up! But I can’t have sugar laden breakfast foods anymore.
Easy Protein Blender Muffins Recipe
The flavor reminds me of the way my milk would taste after eating a bowl of cinnamon crunch cereal, as a kid. Protein keeps me feeling full until lunch and it’s the nutrient I need for building muscle. Quest Nutrition’s protein powder has 20g of protein (per scoop) and none of the sugar that I used to eat as a kid. Plus, it only has 1g net carbs, so it doesn’t add unnecessary carbs to my Easy Protein Blender Muffins.
Quest products were created from a simple idea: food should taste as good as it is good for you with zero compromises. You eat for enjoyment rather than sustenance, right? That’s why Quest is driven to make foods that don’t compromise on taste or nutrition.
This recipe couldn’t be easier and combines the great taste of Quest Cinnamon Crunch protein powder with natural ingredients. The small muffin size makes them a great choice for an on-the-go breakfast option. The cinnamon really pulls through in the flavor and the bananas keep the muffins moist. You can make a batch on the weekend and store them in an air tight container for up to 5 days. Did I mention they are gluten free?
Go ahead and pre-heat that oven! You’ll want to make these…
Serves 16 Mini Muffins
10 minPrep Time
20 minCook Time
30 minTotal Time
- 5 Bananas
- 2 Eggs
- 1/2 Cup Unsweetened Natural Applesauce
- 1 Tsp Honey
- 1 Tsp Baking Soda
- 1 Tsp Baking Powder
- 1/2 Tsp Cinnamon
- 1/4 Tsp Salt
- 1 Packet of Quest Nutrition Cinnamon Crunch Protein Powder
- Pre-heat oven to 350º
- Open bananas and slice in half.
- Pour all ingredients into your blender.
- Blend on High for 2-3 minutes until ingredients are well mixed.
- Pour into a lined mini-muffin tray.
- Bake for 18-20 minutes until tops are golden brown.
- Allow time to cool.
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You can find Quest Nutrition Cinnamon Crunch protein powder online at GNC or in stores.