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Blender Muffins Recipe Featuring Quest Cinnamon Crunch Protein Powder

Easy Blender Muffins Recipe

I just created Easy Protein Blender Muffins to satisfy my sweet tooth, pack protein and satiate my hunger. The recipe features Quest Nutrition’s latest flavor: Cinnamon Crunch. Call me nostalgic, but I still like to have the taste of something sweet in the morning. I think it’s from all the years growing up on kid’s cereals. That little something sweet just helps to wake me up! But I can’t have sugar laden breakfast foods anymore.

Easy Protein Blender Muffins Recipe

The flavor reminds me of the way my milk would taste after eating a bowl of cinnamon crunch cereal, as a kid. Protein keeps me feeling full until lunch and it’s the nutrient I need for building muscle. Quest Nutrition’s protein powder has 20g of protein (per scoop) and none of the sugar that I used to eat as a kid. Plus, it only has 1g net carbs, so it doesn’t add unnecessary carbs to my Easy Protein Blender Muffins.

Easy Protein Muffins, Protein Blender Muffins

Quest products were created from a simple idea: food should taste as good as it is good for you with zero compromises. You eat for enjoyment rather than sustenance, right? That’s why Quest is driven to make foods that don’t compromise on taste or nutrition.

This recipe couldn’t be easier and combines the great taste of Quest Cinnamon Crunch protein powder with natural ingredients. The small muffin size makes them a great choice for an on-the-go breakfast option. The cinnamon really pulls through in the flavor and the bananas keep the muffins moist. You can make a batch on the weekend and store them in an air tight container for up to 5 days. Did I mention they are gluten free?

Go ahead and pre-heat that oven! You’ll want to make these…
Yield: 1 Dozen

Blender Muffins Recipe Featuring Quest Cinnamon Crunch Protein Powder

Blender Muffin Recipe, Protein Blender Muffins, Breakfast Protein Recipe

If you're a fan of Quest Cinnamon Crunch Protein Powder, these blender muffins are a delicious way to get more protein

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes


  • 5 Bananas
  • 2 Eggs
  • 1/2 Cup Unsweetened Natural Applesauce
  • 1 Tsp Honey
  • 1 Tsp Baking Soda
  • 1 Tsp Baking Powder
  • 1/2 Tsp Cinnamon
  • 1/4 Tsp Salt
  • 1 Packet of Quest Nutrition Cinnamon Crunch Protein Powder


  1. Pre-heat oven to 350º
  2. Open bananas and slice in half.
  3. Pour all ingredients into your blender.
  4. Blend on High for 2-3 minutes until ingredients are well mixed.
  5. Pour into a lined mini-muffin tray.
  6. Bake for 18-20 minutes until tops are golden brown. Allow time to cool.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 75Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 31mgSodium: 211mgCarbohydrates: 14gFiber: 2gSugar: 8gProtein: 4g

**Nutrition facts are calculated by a third party. Actual values may vary.

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The easiest cinnamon crunch protein muffins! Gluten free, this recipe takes less than 30 minutes to make and packs tons of protein to start your day. #BlenderMuffins #Breakfast

You can find Quest Nutrition Cinnamon Crunch protein powder online at GNC or in stores.





Monday 20th of March 2017

Sounds yummy!

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