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Blueberry and Avocado Salad Inspired by Cogsworth

I crave salads for dinners when the weather starts to warm up. The crisp lettuce and juicy fruit is such a delicious texture combination. This Blueberry and Avocado Salad is quick to throw together and perfect for a light dinner option. This recipe, created by Dole, is inspired by Disney’s character ‘Cogsworth’ from “Beauty and The Beast”. I can totally see it with the little blueberries being like his internal parts. It’s so creative!

Blueberry and Avocado Salad recipe, Salad recipe, Healthy Salad Recipe

Dole has partnered with Disney to help parents encourage their families to make healthier eating choices. Families can now purchase DOLE Bananas, Pineapples, Salads and Vegetables adorned with characters from Disney’s “Beauty and the Beast” to create delicious, nutritious Dole recipes inspired by the Disney film- like this Spicy Banana and Shrimp Crepes Recipe.

Dole Heart Salad Recipe

I went to my local grocer and picked up some awesome and ripe Dole blueberries to use. I love that this salad uses everything that is in season right now. That makes it easy when you want to save money on your produce too.

How To Make Blueberry Avocado Salad

Want to see some more recipes inspired by Disney’s live-action beauty and the beast? Check out the Belle Heart Salad!



Tuesday 11th of April 2017

This salad looks so delicious and refreshing. It is perfect for taking to work for lunch during the spring.


Tuesday 11th of April 2017

This looks delicious! My husband and I have been making so many salads lately and I'm always up for a new one! I can't wait to try it!


Sunday 9th of April 2017

The pickles seem like such a random ingredient, like Rachel's hamburger trifle on Friends, but I love pickles, along with avocado and blueberries, so I will give it a try!


Sunday 9th of April 2017

We just saw the live action version and bought the cartoon version. My daughter is now so obsessed.


Sunday 9th of April 2017

This salad looks wonderful! My eight year old daughter is just starting to eat more salads and I bet she would love this when I share it's inspired by Beauty and the Beast!

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