Last Updated on November 12, 2023 by Kimberly Stroh
Running is my favorite sport – until something doesn’t feel right. If my clothes don’t behave while I’m running and something rides up or causes chafing, I can’t run without being annoyed. If you’re curvy, like me, plus size running clothes are vital to your training. It’s important to find pieces that fit properly and can outlast years of washing. I always recommend trusted names that I love myself. I curated this list of plus size running clothes as a base reference. If you’re new to running, these are the pieces that are perfect to start your running wardrobe.
As a running Mom, I wear my running clothes all day – from errands to afternoon training runs. Style, functionality, durability and comfort were key to selecting this list. I picked pieces that will take you throughout the seasons. Layer the pieces, buy them in fun colors and read about the size guides on the brand’s site.
The goal is to feel comfortable, supportive and prepared for running. Prevent chafing, ensure you’re wearing properly fitting clothes and stay motivated with cute clothes. I’ve also got an entire guide to Plus Size Sports Bras if you need help (and more options) in just that department.
Plus size workout clothes have come such a long way! Brands that never catered to us previously, realized they missed a market. Lululemon, Athleta, Nike and Spanx offer plus size running clothes that are stylish too. It’s easier to shop than ever and you can find so many more options than a few years back.
Related: How To Start Running At Any Size
10 Plus Size Running Clothes Every Runner Needs
This are the plus size running clothes every runner needs to own. These pieces will get you through the seasons. Layer them, mix them up and buy in fun colors. You'll feel supportive, comfortable and motivated!
Running skorts provide great coverage and have shorts underneath the skirt. This one from Athleta is long enough and has built-in pockets.
Sizing up to 3x, these Athleta Ranier tights are super soft and made for high impact workouts. They have some reflective details, pockets and come in tons of colors!
Lululemon offers up to size 20 in certain items now! If you want 3/4 length tights that are buttery-soft, these are the trendy Lululemon tights you need.
A great no-bounce sports bra is a MUST! This bra buy Glamorise offers support and comfort for your runs.
Whether you wear them while running or just for recovery afterwards, you need a pair of compression socks that will fit your calf size! These are awesome!
I love bike shorts for running because they have the length we need to prevent chafing. These are $20, from Amazon, for a pack of 2 WITH pockets!
This top is the perfect short-sleeve essential that comes in sizes up to 3x and plenty of colors. It's just loose and easy to wear.
This is the sister top to the short sleeve Ease shirt above! Use tanks for layering and hot summer workouts.
Nike did a great job thinking of everything we want in a running jacket. It's light enough to layer, had a hoodie for light rain and won't overheat you as you run.
Spanx offers sizes up to a 3x and they have amazing quality. This dress is fun for summer running, supportive and has built-in shorts under it.
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Cecilia C. Cannon
Monday 10th of July 2017
thank you for this post! no joke, I have gained a little the last year and searching for good fitting workout pants and shirts. you rock!