10 Plus Size Running Clothes Every Curvy Runner Needs
Running is my favorite sport – until something doesn’t feel right. If my clothes don’t behave while I’m running and something rides up or causes chafing, I can’t run without being annoyed. If you’re curvy, like me, plus size running clothes are vital to your training. It’s important to find pieces that fit properly and can outlast years of washing. I always recommend trusted names that I love myself. I curated this list of plus size running clothes as a base reference. If you’re new to running, these are the pieces that are perfect to start your running wardrobe.

As a running Mom, I wear my running clothes all day – from errands to afternoon training runs. Style, functionality, durability and comfort were key to selecting this list. I picked pieces that will take you throughout the seasons. Layer the pieces, buy them in fun colors and read about the size guides on the brand’s site.
The goal is to feel comfortable, supportive and prepared for running. Prevent chafing, ensure you’re wearing properly fitting clothes and stay motivated with cute clothes. I’ve also got an entire guide to Plus Size Sports Bras if you need help (and more options) in just that department.
Plus size workout clothes have come such a long way! Brands that never catered to us previously, realized they missed a market. Lululemon, Athleta, Nike and Spanx offer plus size running clothes that are stylish too. It’s easier to shop than ever and you can find so many more options than a few years back.
Related: How To Start Running At Any Size
10 Plus Size Running Clothes Every Runner Needs
This are the plus size running clothes every runner needs to own. These pieces will get you through the seasons. Layer them, mix them up and buy in fun colors. You'll feel supportive, comfortable and motivated!
Running skorts provide great coverage and have shorts underneath the skirt. This one from Athleta is long enough and has built-in pockets.
Sizing up to 3x, these Athleta Ranier tights are super soft and made for high impact workouts. They have some reflective details, pockets and come in tons of colors!
Lululemon offers up to size 20 in certain items now! If you want 3/4 length tights that are buttery-soft, these are the trendy Lululemon tights you need.
A great no-bounce sports bra is a MUST! This bra buy Glamorise offers support and comfort for your runs.
Whether you wear them while running or just for recovery afterwards, you need a pair of compression socks that will fit your calf size! These are awesome!
I love bike shorts for running because they have the length we need to prevent chafing. These are $20, from Amazon, for a pack of 2 WITH pockets!
This top is the perfect short-sleeve essential that comes in sizes up to 3x and plenty of colors. It's just loose and easy to wear.
This is the sister top to the short sleeve Ease shirt above! Use tanks for layering and hot summer workouts.
Nike did a great job thinking of everything we want in a running jacket. It's light enough to layer, had a hoodie for light rain and won't overheat you as you run.
Spanx offers sizes up to a 3x and they have amazing quality. This dress is fun for summer running, supportive and has built-in shorts under it.
Related: The Best Hacks For Runner’s ProblemsÂ
I love that there are cute things for women of all shapes and sizes. Lane Bryant has a lot of cute stuff! Loving all of your picks!
Those clothes are so great looking I would even love to go running in them and I hate to run. I will definitely look for these on my next trip to get new sports gear.
Yes!!! Loving all these–especially the Nike! I freaked out last year when they came out with their plus size active wear line. I went out and bought everything in my size haha
A lot of these are good suggestions, regardless of your size! Thanks for the ideas of running clothes for summer.
Those champion capri pants look amazing! I think I need to get some even though I am not much of a runner lol
These look great! I love a good fitting pair of tights – there are so many that are crap nothing material and do nothing to be flattering on any body shape! Because of that I tend to wear a pair of shorts over them for modesty but I’d love to check out some of these!
I’ve always found it tougher to find work out clothes being a bit bigger than the standard as I want to be comfortable x
The shorts that stay put are definitely my fave on your list. I’ve been needing new workout gear too.
I never thought I would read a blog post like this with ANY interest, but I love your suggestions and tips and now I want to buy sportswear. Maybe someday that will translate into working out. Who knows?
Those are some super cute running outfits. I love the jackets that have the holes for the thumbs to go in. So comfortable!
A good friend of mind is really so proud of his Nike Running Sunglasses. Before, he used to wear a different brand but was not satisfied, but with this one, he has always good words.
A friend of mine swears by the Athleta skorts. She isn’t a runner but would wear them in every day and said they were so comfortable.
Everyone should have this Lucy Short Sleeve Black Workout Tee or the like handy. Specifically, Lucy seems to be better since it looks really comfy and a little bit cool. It will pair well also to just anything.
I love this. It is so hard finding workout pants that fit properly. I feel like ones that fit in the legs are are always too loose at the waist. I need to check some of these out.
Yes! Ever since I got pregnant with my 7th baby, and had gestational diabetes I havent had my body back. I want to start working out and running more but I cant ever find the right fits. This all looks great!
thank you for this post! no joke, I have gained a little the last year and searching for good fitting workout pants and shirts. you rock!
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